Jason Armour 2:32 row
613m
Meters
2:32.6
Time
2:04.4
Pace
40
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 103 |
April 20, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 613m | 2:04.4 | 181 | 924 | 24 | 152 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 152 |
| 2:28.7 | 113m | 2:06.9 | 171 | 888 | 21 | 152 |
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