Jason Armour 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
74
Calories
158
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 103 |
April 29, 2020 11:55:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 27 | 158 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 27 | 127 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 28 | 158 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 28 | 168 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 28 | 172 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 | 173 |
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1K by KREW/LiveRowing