Jason Armour v15c/1:45r...5 row

978m

Meters

3:32.7

Time

1:48.7

Pace

75

Calories

Rest Distance45m
Rest Time9:46.0
Overall Distance1,023m
Overall Time13:18.7
Average Watts272
Calories Per Hour1236
Stroke Rate26
Stroke Count92
Drag Factor99

April 28, 2020 15:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:32.7 978m 1:48.7 272 1236 26
0:49.0 212m 1:55.5 227 1080 26
r: 1:45 8m
0:44.9 202m 1:51.1 255 1177 25
r: 3:02 11m
0:43.7 199m 1:49.7 264 1209 25
r: 2:06 4m
0:42.6 196m 1:48.6 273 1238 27
r: 2:05 7m
0:32.5 168m 1:36.7 387 1631 30
r: 0:48 15m
r45m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.