Jason Armour 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 100 |
May 15, 2020 17:52:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 25 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 25 |
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1K by KREW/LiveRowing