Jason Armour 0:48 row

180m

Meters

0:48.6

Time

2:15.0

Pace

11

Calories

133

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Stroke Count17
Drag Factor99

June 15, 2020 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.6 180m 2:15.0 142 789 23 133
0:44.8 180m 2:04.4 182 925 23 133

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Workout Graph

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