Jason Armour 100m row

100m

Meters

0:44.6

Time

3:43.0

Pace

5

Calories

Average Watts32
Calories Per Hour408
Stroke Rate32
Stroke Count24
Drag Factor102

May 21, 2020 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:44.6 100m 3:43.0 32 408 32
0:44.6 100m 3:43.0 32 408 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.