Jason Armour 10:42 row
2,633m
Meters
10:42.3
Time
2:01.9
Pace
171
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 105 |
June 24, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.3 | 2,633m | 2:01.9 | 193 | 963 | 24 | 167 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | 149 |
| 3:59.0 | 500m | 1:58.6 | 210 | 1022 | 25 | 164 |
| 5:59.7 | 500m | 2:00.7 | 199 | 985 | 25 | 169 |
| 8:01.2 | 500m | 2:01.5 | 195 | 971 | 25 | 173 |
| 10:04.6 | 500m | 2:03.4 | 186 | 941 | 24 | 175 |
| 10:38.4 | 133m | 2:07.0 | 171 | 887 | 21 | 176 |
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