Jason Armour 0:21 row
53m
Meters
0:21.8
Time
3:25.6
Pace
3
Calories
120
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 99 |
June 19, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.8 | 53m | 3:25.6 | 40 | 438 | 16 | 120 |
| 0:15.0 | 53m | 2:21.5 | 124 | 725 | 16 | 120 |
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Workout Graph
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