Jason Armour 7:50 row
1,852m
Meters
7:50.7
Time
2:07.0
Pace
115
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 100 |
August 22, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.7 | 1,852m | 2:07.0 | 171 | 886 | 23 | 169 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 24 | 158 |
| 4:07.2 | 500m | 2:03.1 | 188 | 945 | 24 | 169 |
| 6:15.8 | 500m | 2:08.6 | 165 | 866 | 23 | 174 |
| 7:47.2 | 352m | 2:09.8 | 160 | 850 | 22 | 177 |
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Workout Graph
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