Jason Armour 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 103 |
August 12, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 158 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 | 139 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 25 | 154 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 25 | 161 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 25 | 168 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 25 | 171 |
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Workout Graph
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