Jason Armour 2:40 row
600m
Meters
2:40.2
Time
2:13.5
Pace
36
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 104 |
August 11, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.2 | 600m | 2:13.5 | 147 | 806 | 23 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 |
| 2:35.6 | 100m | 2:15.0 | 142 | 789 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.