Jason Armour 2:48 row
648m
Meters
2:48.7
Time
2:10.1
Pace
39
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 102 |
August 31, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 648m | 2:10.1 | 159 | 846 | 22 | 150 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 | 150 |
| 2:45.7 | 148m | 2:16.4 | 138 | 773 | 19 | 151 |
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Workout Graph
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