Jason Armour 2080m row
2,080m
Meters
9:16.7
Time
2:13.8
Pace
121
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 98 |
September 10, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,080m | 2:13.8 | 146 | 802 | 21 | 167 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 23 | 159 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 23 | 171 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 21 | 171 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 20 | 167 |
| 0:21.8 | 2,080m | 2:16.2 | 138 | 776 | 22 | 167 |
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Workout Graph
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