Jason Armour 0:45 row
152m
Meters
0:45.6
Time
2:30.0
Pace
9
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 96 |
September 14, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.6 | 152m | 2:30.0 | 104 | 656 | 21 | 124 |
| 0:40.6 | 152m | 2:13.5 | 147 | 805 | 21 | 124 |
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Workout Graph
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