Jason Armour 0:25 row
79m
Meters
0:25.8
Time
2:43.2
Pace
4
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 96 |
September 12, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.8 | 79m | 2:43.2 | 80 | 576 | 16 | 119 |
| 0:22.9 | 79m | 2:24.9 | 115 | 695 | 16 | 119 |
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Workout Graph
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