Jason Armour 1:08 row
253m
Meters
1:08.7
Time
2:15.7
Pace
15
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 95 |
September 17, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.7 | 253m | 2:15.7 | 140 | 781 | 22 |
| 1:06.0 | 253m | 2:10.4 | 158 | 842 | 22 |
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