Jason Armour 0:22 row
70m
Meters
0:22.8
Time
2:42.8
Pace
3
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 96 |
September 19, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.8 | 70m | 2:42.8 | 81 | 578 | 15 | 113 |
| 0:20.1 | 70m | 2:23.5 | 118 | 707 | 15 | 113 |
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Workout Graph
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