Jason Armour 0:21 row
53m
Meters
0:21.7
Time
3:24.7
Pace
2
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 93 |
October 19, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.7 | 53m | 3:24.7 | 41 | 440 | 15 | 102 |
| 0:15.6 | 53m | 2:27.1 | 110 | 677 | 15 | 102 |
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Workout Graph
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