Jason Armour 2:56 row
693m
Meters
2:56.2
Time
2:07.1
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 96 |
October 27, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 693m | 2:07.1 | 170 | 886 | 23 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 24 |
| 2:55.5 | 193m | 2:09.2 | 162 | 857 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.