Jason Armour 1:28 row
303m
Meters
1:28.3
Time
2:25.7
Pace
19
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 93 |
November 06, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 303m | 2:25.7 | 113 | 689 | 23 | 132 |
| 1:16.9 | 303m | 2:06.8 | 171 | 889 | 23 | 132 |
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Workout Graph
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