Jason Armour 1:54 row
455m
Meters
1:54.5
Time
2:05.8
Pace
28
Calories
72
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 93 |
November 13, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 455m | 2:05.8 | 176 | 904 | 24 | 72 |
| 1:54.5 | 455m | 2:05.8 | 176 | 904 | 24 | 72 |
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Workout Graph
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