Jason Armour 0:15 row

54m

Meters

0:15.0

Time

2:18.8

Pace

3

Calories

107

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate16
Stroke Count3
Drag Factor95

November 16, 2020 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:15.0 54m 2:18.8 131 749 16 107
0:14.8 54m 2:17.0 136 768 16 107

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Workout Graph

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