Jason Armour 3:42 row
442m
Meters
3:42.7
Time
4:11.9
Pace
23
Calories
122
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 92 |
November 15, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 442m | 4:11.9 | 22 | 375 | 16 | 122 |
| 3:42.7 | 443m | 4:11.3 | 22 | 375 | 16 | 122 |
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Workout Graph
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