Jason Armour 1:54 row

443m

Meters

1:54.1

Time

2:08.7

Pace

27

Calories

137

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate23
Stroke Count42
Drag Factor94

November 25, 2020 16:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.1 443m 2:08.7 164 863 23 137
1:52.0 443m 2:06.4 173 896 23 137

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Workout Graph

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