Jason Armour 2:11 row
543m
Meters
2:11.3
Time
2:00.9
Pace
35
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 96 |
December 15, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 543m | 2:00.9 | 198 | 981 | 24 | 150 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | 150 |
| 2:10.8 | 43m | 2:18.3 | 132 | 754 | 15 | 150 |
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Workout Graph
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