Jason Armour 6:19 row
1,505m
Meters
6:19.4
Time
2:06.0
Pace
93
Calories
58
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 101 |
December 31, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,505m | 2:06.0 | 175 | 901 | 23 | 58 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 24 | 60 |
| 4:13.0 | 500m | 2:07.0 | 171 | 888 | 24 | 66 |
| 6:17.8 | 500m | 2:04.8 | 180 | 919 | 24 | 55 |
| 6:19.5 | 5m | 2:50.0 | 71 | 545 | 54 |
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Workout Graph
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