Jason Armour 2:07 row
507m
Meters
2:07.4
Time
2:05.6
Pace
31
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 93 |
December 29, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 507m | 2:05.6 | 176 | 907 | 23 | 120 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 | 120 |
| 2:07.4 | 7m | 3:05.7 | 55 | 488 | 120 |
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Workout Graph
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