Jason Armour 0:52 row

192m

Meters

0:52.5

Time

2:16.7

Pace

11

Calories

130

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate22
Stroke Count19
Drag Factor95

December 23, 2020 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.5 192m 2:16.7 137 771 22 130
0:52.6 192m 2:16.9 136 768 22 130

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Workout Graph

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