Jason Armour 2500m row
2,500m
Meters
9:58.8
Time
1:59.7
Pace
163
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 94 |
January 18, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.8 | 2,500m | 1:59.7 | 204 | 1001 | 25 | 172 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 25 | 164 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 25 | 164 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 25 | 171 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 25 | 180 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 26 | 183 |
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Workout Graph
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