Jason Armour 27:26 row
6,582m
Meters
27:26.6
Time
2:05.0
Pace
416
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 91 |
January 24, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.6 | 6,582m | 2:05.0 | 179 | 915 | 23 | 147 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 24 | 119 |
| 4:07.5 | 500m | 2:03.7 | 185 | 936 | 24 | 120 |
| 6:11.1 | 500m | 2:03.6 | 185 | 937 | 24 | 160 |
| 8:15.2 | 500m | 2:04.1 | 183 | 930 | 24 | 162 |
| 10:18.7 | 500m | 2:03.5 | 186 | 939 | 24 | 121 |
| 12:22.5 | 500m | 2:03.8 | 184 | 934 | 24 | 119 |
| 14:25.4 | 500m | 2:02.9 | 189 | 948 | 24 | 170 |
| 16:28.8 | 500m | 2:03.4 | 186 | 941 | 24 | 172 |
| 18:32.7 | 500m | 2:03.9 | 184 | 933 | 24 | 114 |
| 20:34.3 | 500m | 2:01.6 | 195 | 969 | 25 | 177 |
| 22:42.4 | 500m | 2:08.1 | 167 | 873 | 23 | 173 |
| 24:52.7 | 500m | 2:10.3 | 158 | 844 | 23 | 168 |
| 27:04.4 | 500m | 2:11.7 | 153 | 827 | 23 | 169 |
| 27:26.5 | 82m | 2:14.7 | 143 | 792 | 19 | 118 |
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Workout Graph
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