Jason Armour 2500m row
2,500m
Meters
9:57.1
Time
1:59.4
Pace
165
Calories
174
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 93 |
January 25, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,500m | 1:59.4 | 206 | 1007 | 25 | 174 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | 162 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 25 | 172 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 25 | 177 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 25 | 180 |
| 2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 25 | 179 |
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Workout Graph
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