Jason Armour 10:34 row
2,622m
Meters
10:34.1
Time
2:00.9
Pace
170
Calories
165
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 93 |
January 25, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.1 | 2,622m | 2:00.9 | 198 | 981 | 24 | 165 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | 158 |
| 3:57.3 | 500m | 1:58.5 | 210 | 1023 | 25 | 158 |
| 5:56.1 | 500m | 1:58.8 | 209 | 1018 | 25 | 166 |
| 7:57.4 | 500m | 2:01.3 | 196 | 974 | 25 | 168 |
| 9:59.0 | 500m | 2:01.6 | 195 | 969 | 25 | 172 |
| 10:30.7 | 122m | 2:09.9 | 160 | 849 | 21 | 170 |
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