Jason Armour 1:05 row
253m
Meters
1:05.8
Time
2:10.0
Pace
16
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 94 |
February 07, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 253m | 2:10.0 | 159 | 847 | 23 |
| 1:03.2 | 253m | 2:04.9 | 180 | 918 | 23 |
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Workout Graph
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