Jason Armour 10:36 row
2,666m
Meters
10:36.7
Time
1:59.4
Pace
175
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 95 |
March 05, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.7 | 2,666m | 1:59.4 | 206 | 1007 | 24 | 165 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | 147 |
| 3:57.4 | 500m | 1:58.6 | 210 | 1022 | 25 | 159 |
| 5:55.8 | 500m | 1:58.4 | 211 | 1025 | 25 | 167 |
| 7:54.9 | 500m | 1:59.1 | 207 | 1013 | 25 | 171 |
| 9:53.4 | 500m | 1:58.5 | 210 | 1023 | 25 | 176 |
| 10:35.2 | 166m | 2:05.9 | 175 | 903 | 22 | 174 |
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