Jason Armour 0:54 row

208m

Meters

0:54.0

Time

2:09.8

Pace

13

Calories

126

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count19
Drag Factor95

March 10, 2021 13:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.0 208m 2:09.8 160 850 23 126
0:51.7 208m 2:04.2 182 927 23 126

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Workout Graph

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