Jason Armour 0:25 row
42m
Meters
0:25.3
Time
5:01.1
Pace
2
Calories
89
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 8 |
| Stroke Count | 2 |
| Drag Factor | 95 |
March 10, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.3 | 42m | 5:01.1 | 13 | 344 | 8 | 89 |
| 0:21.8 | 42m | 4:19.5 | 20 | 368 | 8 | 89 |
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Workout Graph
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