Jason Armour 0:44 row
180m
Meters
0:44.7
Time
2:04.1
Pace
11
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 95 |
March 12, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.7 | 180m | 2:04.1 | 183 | 929 | 23 | 118 |
| 0:44.7 | 180m | 2:04.1 | 183 | 929 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.