Jason Armour 0:54 row

202m

Meters

0:54.7

Time

2:15.3

Pace

12

Calories

126

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate22
Stroke Count19
Drag Factor94

March 14, 2021 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.7 202m 2:15.3 141 785 22 126
0:51.1 202m 2:06.4 173 895 22 126

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Workout Graph

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