Jason Armour 0:11 row
34m
Meters
0:11.3
Time
2:46.1
Pace
1
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 12 |
| Stroke Count | 7 |
| Drag Factor | 100 |
March 22, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.3 | 34m | 2:46.1 | 76 | 562 | 12 | 108 |
| 0:09.8 | 34m | 2:24.1 | 117 | 702 | 12 | 108 |
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Workout Graph
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