Jason Armour 0:15 row
53m
Meters
0:15.5
Time
2:26.2
Pace
2
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 95 |
March 24, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.5 | 53m | 2:26.2 | 112 | 685 | 16 | 109 |
| 0:15.5 | 53m | 2:26.2 | 112 | 685 | 16 | 109 |
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Workout Graph
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