Jason Armour 1:08 row
214m
Meters
1:08.4
Time
2:39.8
Pace
11
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 23 |
Stroke Count | 25 |
Drag Factor | 95 |
March 23, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.4 | 214m | 2:39.8 | 86 | 595 | 23 |
1:07.0 | 214m | 2:36.5 | 91 | 614 | 23 |
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