Jason Armour 1:28 row

353m

Meters

1:28.4

Time

2:05.2

Pace

22

Calories

116

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate23
Stroke Count34
Drag Factor97

March 30, 2021 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28.4 353m 2:05.2 178 913 23 116
1:27.3 353m 2:03.6 185 937 23 116

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Workout Graph

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