Jason Armour 0:54 row

224m

Meters

0:54.5

Time

2:01.6

Pace

14

Calories

129

Heart Rate

Average Watts194
Calories Per Hour969
Stroke Rate23
Stroke Count20
Drag Factor100

April 03, 2021 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.5 224m 2:01.6 194 969 23 129
0:54.5 224m 2:01.6 194 969 23 129

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Workout Graph

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