Jason Armour 1:18 row
303m
Meters
1:18.4
Time
2:09.3
Pace
19
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 93 |
April 11, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.4 | 303m | 2:09.3 | 162 | 856 | 23 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 |
| 1:14.2 | 103m | 2:06.2 | 174 | 899 | 21 |
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Workout Graph
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