Jason Armour 2x1000m/1:00r row
2,000
Meters
8:04.0
Time
2:01.0
Pace
130
Calories
173
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,026 |
| Overall Time | 10:04.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 89 |
May 27, 2021 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.0 | 2,000 | 2:01.0 | 198 | 979 | 25 | 173 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 25 | 170 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 25 | 177 |
| r26 |
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Workout Graph
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