Jason Armour 5:47 row
1,313
Meters
5:47.6
Time
2:12.3
Pace
78
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 93 |
November 07, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,313 | 2:12.3 | 151 | 819 | 21 | 164 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 21 | 163 |
| 4:21.0 | 500 | 2:11.4 | 154 | 830 | 22 | 163 |
| 5:46.3 | 313 | 2:16.2 | 138 | 776 | 20 | 168 |
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Workout Graph
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