Jason Armour 0:53 row
102
Meters
0:53.3
Time
4:21.2
Pace
5
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 92 |
January 13, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 102 | 4:21.2 | 20 | 367 | 19 |
| 0:28.0 | 102 | 2:17.2 | 135 | 765 | 19 |
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