Jason Armour 0:46 row
163
Meters
0:46.8
Time
2:23.5
Pace
9
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 96 |
January 16, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.8 | 163 | 2:23.5 | 118 | 707 | 21 | 111 |
| 0:43.8 | 163 | 2:14.3 | 144 | 796 | 21 | 111 |
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Workout Graph
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