Jason Armour 1:56 row
431
Meters
1:56.3
Time
2:14.9
Pace
25
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 119 |
January 18, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 431 | 2:14.9 | 143 | 790 | 22 | 134 |
| 1:55.5 | 431 | 2:13.9 | 145 | 800 | 22 | 134 |
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Workout Graph
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