Jason Armour 1:01 row
50
Meters
1:01.8
Time
10:18.0
Pace
2
Calories
102
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 101 |
January 25, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 50 | 10:18.0 | 1 | 305 | 16 | 102 |
| 0:15.0 | 50 | 2:30.0 | 104 | 656 | 16 | 102 |
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Workout Graph
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